Sahaja Yoga is a unique method of meditation based on an experience called Self
Realization (Kundalini awakening). Through this process an inner transformation
takes place by which one becomes moral, united, integrated and balanced. Sahaja
Yoga was created by Shri Mataji Nirmala Devi in 1970 and has since spread all
around the world.
Through the practice of Sahaja Yoga our awareness gains a new dimension where
absolute truth can be felt tangibly on our central nervous system. As a result of this
happening our spiritual ascent takes place effortlessly and physical, mental and
emotional balance are achieved as a byproduct of this growth of our awareness. We
then realize that we are not this body, mind, ego, conditionings, emotions or intellect,
but something of an eternal nature which is always residing in our heart in a pure,
undisturbed state - the Spirit. The Spirit is the source of true knowledge, peace and
joy. Self Realization is the actualization of this connection with our Spirit.
True meditation is a state of deep peace where the mind is absolutely calm and
silent, yet completely alert - a state known as "thoughtless awareness". Throughout
history, mystics, saints and prophets have spoken of this experience. They removed
themselves from society, sought ways to cleanse themselves of human troubles and
devoted their lives to achieving their spiritual ascent. Their aim was to achieve
"Self-Realization" - a state of being where the human spirit becomes one with the
Divine, where fear and anger are replaced with joy, contentment inner balance and
peace. Through Sahaja Yoga, this experience is now possible for every human
being, effortlessly. Click on the link Self-Realization to experience your
Self-Realization
This website is a personal website I started to share with everyone information on
Sahaja Yoga and to tell my experiences on how it has had such an incredible effect
on my life. Through Sahaja Yoga I've been able to experience so many beautiful
things. See My Personal Experiences section to read about my experiences.
Realization (Kundalini awakening). Through this process an inner transformation
takes place by which one becomes moral, united, integrated and balanced. Sahaja
Yoga was created by Shri Mataji Nirmala Devi in 1970 and has since spread all
around the world.
Through the practice of Sahaja Yoga our awareness gains a new dimension where
absolute truth can be felt tangibly on our central nervous system. As a result of this
happening our spiritual ascent takes place effortlessly and physical, mental and
emotional balance are achieved as a byproduct of this growth of our awareness. We
then realize that we are not this body, mind, ego, conditionings, emotions or intellect,
but something of an eternal nature which is always residing in our heart in a pure,
undisturbed state - the Spirit. The Spirit is the source of true knowledge, peace and
joy. Self Realization is the actualization of this connection with our Spirit.
True meditation is a state of deep peace where the mind is absolutely calm and
silent, yet completely alert - a state known as "thoughtless awareness". Throughout
history, mystics, saints and prophets have spoken of this experience. They removed
themselves from society, sought ways to cleanse themselves of human troubles and
devoted their lives to achieving their spiritual ascent. Their aim was to achieve
"Self-Realization" - a state of being where the human spirit becomes one with the
Divine, where fear and anger are replaced with joy, contentment inner balance and
peace. Through Sahaja Yoga, this experience is now possible for every human
being, effortlessly. Click on the link Self-Realization to experience your
Self-Realization
This website is a personal website I started to share with everyone information on
Sahaja Yoga and to tell my experiences on how it has had such an incredible effect
on my life. Through Sahaja Yoga I've been able to experience so many beautiful
things. See My Personal Experiences section to read about my experiences.
Sahaja Yoga Introduction
Sahaja Yoga Meditation
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| Interesting Sites Sahaja Yoga Q & A Sahaja Yoga Introduction |